Yep. I’m back at it. Watching what I eat and building up my running to half-marathon distances. Today’s run will be a 9 mile run. Next week 10 miles. I will probably leave my weekend runs at that level for a little while and work on speed from that point. I am already registered for [...]
I am getting back into running. One thing that has always bothered me about runners is sometimes they are runners and sometimes they are just joggers that call themselves runners. Joggers can’t seem to stride out past where their knees straighten out. I know this is nit picking but those people are not runners, they [...]
