Last weekend was my first decent long run since I ran the Space Coast Marathon back in November. My back has been acting wonky so I count 15 miles as a win. I’m really hoping that working with the Trigger Point roller will get me straightened back up sooner than later.
Friday night Kate and I will be on a plane to San Juan PR and a week on running on a cruise ship. All I have to do is survive this week of work. Well, wish me luck.
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